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Services

1:1 Holistic Wellness Coaching

Warm Up on the Beach

Complimentary 15 Minute Consultation Call

  • Discover more about wellness coaching services and Vital Frequencies offerings

Program (one, three, & six months):

  • Twice monthly, 45-minute 1:1 coaching sessions

  • Periodic texting and email support throughout your wellness journey

  • Convenience and privacy of virtual coaching from your own home

  • Guidance, compassion, and support while being held accountable throughout your wellness journey

Meditation

One time, 75 -minute sessions available​

  • Ideal for specific wellness questions or topics

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